Braving the Wilderness
Communication
Connect with diverse people to reduce loneliness
from Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brené Brown
How to Apply This
- Expand your social circle by reaching out to those who are different from you.
Attend events or join groups where you can meet people from different backgrounds, cultures, and beliefs. Strike up a conversation with someone new and be open to learning about their experiences. - Be open-minded to broaden your perspective.
Take the time to understand different perspectives, even if they conflict with your own. Listen to others' viewpoints without judgement, and try to find common ground. - Approach others with kindness and respect.
Treat everyone with kindness and respect, regardless of their beliefs or backgrounds. Show empathy and understanding, and be willing to compromise to find solutions that work for everyone.
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