Adopt a positive attitude

See the world through the eyes of an explorer
Constantly search for new ideas and new ways of thinking.

Embrace adversity as an opportunity to learn and get stronger.

Push past what you think are your personal limits
For example, try climbing a mountain or living in a different culture. Your attitude and willpower affect your health and energy. When you feel excited and challenged, you can exceed your physical limits.

See other people as a part of nature with their own quirks and imperfections.
Don’t take what they say or do personally.