Begin your journey towards minimalism

Instructions

  1. Define what minimalism means to you
    Write down how you should live to consider yourself a minimalist; how many things should you possess?

  2. Find your reason for a lifestyle change
    Consider why you need this change? To make significant changes, we need a strong reason. What is your reason? Do you want to feel happier? Do you want to feel unburdened? Do you want to feel in control of your life?

  3. Find out why do you accumulate things
    What is behind the need to keep buying things? Do you feel more self-worth? Do you measure your value according to the number of things you have? Are you covering some fear by accumulating things? Do you keep buying just to feel happy for a while?

  4. Change the way you value yourself
    Reflect on your characteristics - what makes you feel proud?

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