Beware dissatisfaction.

Satisfaction must accompany your drive for optimal performance. If you become obsessed with the negative, you miss out on what’s working and leads to success. Stop beating yourself up for imperfections, avoid creating anxiety when you make mistakes, and twist failures into enjoyable learning experiences.

1. At the end of the day, journal about three things that went well or better than expected.
   Find satisfaction in any step towards your goal. Appreciate your effort and create memories of achievements. Bring joy and honor to what you do.