Taking Charge of Adult ADHD

Treat ADHD with the right medication

Instructions

Discuss medication options with your doctor.
When diagnosed with ADHD, it's essential to have a detailed conversation with your doctor about all available medication options. This discussion will likely cover various aspects, including how quickly you need the medication to work, whether you have other conditions like anxiety or depression, and whether there's a history of substance abuse in your family. It's a good idea to come to your appointment with a list of questions. You might ask about how each medication works, its benefits, potential side effects, and how it could help with your specific ADHD symptoms.
Choose the most suitable medication form.
Think about your typical day: When do you need to be at your best? Your answer will help you and your doctor decide whether a short-acting medication, which might require multiple doses throughout the day, or a long-acting medication, which generally requires just one dose, is better for your lifestyle. For example, if your job or school demands concentration over an extended period, a long-acting medication might be preferable.
Prepare for potential side effects.
Before starting any medication, make sure you know what side effects you might encounter, such as difficulty sleeping, decreased appetite, or feelings of anxiety. Ask your doctor how to best manage these side effects. This might include timing your medication so it doesn't interfere with sleep or using relaxation techniques to counteract anxiety.
Monitor your response to medication.
Keeping a diary of how the medication affects you can be incredibly useful. Note any changes in your ADHD symptoms, any side effects you experience, and how you feel overall. This record will be invaluable when you meet with your doctor to review how well the medication is working and decide if any adjustments are needed.
Maintain regular check-ups with your doctor.
Consistent communication with your doctor is vital to fine-tuning your medication plan. Schedule regular appointments to review how well the medication is managing your ADHD symptoms, discuss any side effects you've noticed, and determine if the dosage needs to be adjusted. Remember, finding the right medication and dosage can take time and may require trying different options, so patience and open dialogue with your healthcare provider are very important.