Consciously craft the ‘new you’

Sit comfortably with your eyes closed.

Create a new you in your mind.
Start with the skeletal structure. Slowly, move into flesh and blood.

Visualize how you would like other people to experience you.
How would you like the fundamental nature of your thought and emotion to be? What kind of impact would you like to have on the world?

Visualize this new being as powerfully as you can.
Make it come alive within you.

Minutely examine this new image and ask yourself, “Is this really better than the current me?”
Is this new image more capable, more loving, more blissful than the old?

Start acting, feeling, and thinking like this new being.
Powerful thoughts, visualizations, and concurrent actions can overcome your previous limitations.