Consciously live in the moment

When you begin to consciously live in the moment, your mind will be calm and your senses will work better. You will see more details of life, and your efficiency and productivity will increase. 

Moreover, your body will start to function more efficiently. This will be especially noticeable during all kinds of physical activities such as sex. You will be able to give more of yourself because you will not waste your energy thinking about unnecessary things. You will be more open in your contact with people. You will be more alert, and this alertness will allow you to avoid many dangers.

1. Make the most of the situation.
   Take advantage of every moment of your life!