Deal effectively with an emotional lagtime

Instructions

Resolve your mind to believe that “All is okay. Life is what it is, and it is all right.”
This positive and clear resolution in mind provides the foundation to process and release unresolved feelings in the heart.
Take time to explore and release unresolved feelings.
If you’re a woman, give yourself time and space to open up to receiving support from others. Prioritize your needs over others. If you’re a man, on the other hand, restrain yourself from making any promises or new commitments right away. An intimate relationship is fine only if you and your new partner understand that you are on the rebound.