Develop new disciplines.

Instructions

  1. Take care of your body every day.
    Treat your body like a temple. It’s the only place you got to live forever. Vitality is a major part of success. Besides, your appearance is your business card. Make sure the outside is a reflection of the inside.

  2. Cultivate your spirituality through your daily habits.
    Going to church is not mandatory, but studying and practicing a form of spirituality will help you build your values and establish some boundaries.

  3. Cultivate your mind through your daily habits.
    Learn new things, study new topics, and grow bit by bit every day through books, podcasts, seminars, exercise, meditation, and self-care practices.

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