Drink "adrenal support cocktail"

This cocktail has been designed by his personal trainer, who worked with top-class sportsmen. It’s great for the very beginning of the day. However, it’s not Tony’s proper breakfast. He eats breakfast after his exercise.

1. Make a cocktail.
   It’s composed of greens powder (look for it in online shops), vitamin C, and antioxidants, along with capsules of methylated B vitamins mixed with additional nutrients.

2. Drink it shortly after waking up.