Expand your spiritual capacity

Find a sense of purpose
When you have a sense of purpose, you’ll be able to lead a more fulfilled life and you’ll be able to direct your energy and determination towards accomplishing a goal.

Build spiritual capacity by experiencing discomfort
There is always discomfort in the gap between the person you are and the person you wish to become.

Respect and value others
Acknowledging other people’s qualities will shift your focus from yourself.

Be reliable
When you make a promise, honor it. When you make commitments, make a to-do list that will help you follow through.