Meditations
Organization
Follow the process
from Meditations by Marcus Aurelius
How to Apply This
-
Concentrate on the process, forgetting about the result.
Focusing on our current task with the five senses will make the outcome better than if we work thinking about what will happen next. -
Stop talking and start acting.
Stop reading exercise books and start training. Stop watching meditation videos and start meditating. Act, execute, optimize, and enjoy.
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