Mindset
Growth
Grow your mindset through sports
from Mindset: The New Psychology of Success by Carol S. Dweck
You can do again what you loved with a new, positive energy.
How to Apply This
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If there is a sport you always assumed you’re bad at but you liked, you should try it.
Only after a big effort will you know if you are good at something or not. -
If you practiced a sport until it became difficult, try practicing it again with the growth mindset.
With the fixed mindset we often give up too early, usually when the first obstacles appear.
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