Identify your fears and confront them
Instructions
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Confront any fears you have in your life
Write down a list of things you want to pursue and identify a tangible fear associated with that desire. Write down how you will confront that specific fear. Then take a small step toward facing that fear. For example, do you want to go back to school? Start your own business? Quit your unsatisfying job? Ask for a promotion? Pursue a hobby? -
Define what you need to do to achieve your desired life
Come up with a list of clear steps you can take today to achieve the goals you defined in step 1. -
Examine your need for perfection
Pick one thing you’ve always wanted to do (e.g. write a book or start a business) and ask yourself: If I knew in advance that this endeavor would be a success, would I hesitate to do it? Would this knowledge set me free from the belief that I have to do it perfectly? What risks would I be willing to take if I knew ahead of time that I couldn’t fail?