Learn more about yourself

Get to know the “real you.”
Ask yourself: “What are my values, interests, goals, and needs in this life?.” When you already have the answers to this question, you can say you understand yourself better.

Get in touch with your feelings.
Learning not to judge people and becoming more empathic will help you understand other people better.

Connect on a deeper level with others.
Actively listen to others when they speak. Get involved in the conversation and learn to make others feel at ease. Show you care about others by giving compliments and engaging in meaningful conversations.