Authentic Happiness
Purpose (work)
Utilize your signature strengths to maximize work satisfaction
from Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment by Martin E.P. Seligman
How to Apply This
- Identify your signature strengths.
If you have already completed the activity discussed in the previous chapter, you can simply refer back to it. Alternatively, you have the option to take the VIA Survey of Character Strengths online, which can help you discover your unique set of signature strengths. - Seek opportunities to leverage your signature strengths at work
Once you have a clear understanding of your signature strengths, start exploring ways to apply them in your job. Look for tasks or projects that align with your strengths and allow you to utilize them effectively.
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