Notice small changes

Notice gradual changes and improvements.
Even though we live such fast-paced lives, it is good to take a moment and reflect on how many aspects of our lives have improved. Take a moment to reflect.

Keep your data updated.
You should revise your knowledge constantly as technology, societies, and other cultures suffer changes more often than you think.

Accept small changes.
Embrace the fact that small changes happen every day. Take a moment to reflect on the new things you experienced or learned last week.