Overcome your pain
Instructions
- Discover your strengths.
Being at the bottom is the perfect opportunity to discover the unbreakable side of yourself. - Share what you are going through with others.
Silence is pain, so you would probably feel relieved after sharing it. - Be brutally honest with yourself.
Figure out what you want and work towards achieving it. - Appreciate the things you have left.
When things are taken from us, the remaining stuff becomes more valuable to us. - Read motivational books that help your mind.
- Get close to nature.
Allow yourself to enjoy the blueness of the sky, inhale clean air, and watch Spring flowers blossom. These things will keep you alive amidst pain. - Do something therapeutic.
For example, watch a classic movie, read a poem, laugh with a friend, or play your favorite song.
Insights
No insights yet
Take action!
Our mobile app, Mentorist, will guide you on how to acquire this skill.
If you have the app installed
or