Discover your strengths.
Being at the bottom is the perfect opportunity to discover the unbreakable side of yourself.
Share what you are going through with others.
Silence is pain, so you would probably feel relieved after sharing it.
Be brutally honest with yourself.
Figure out what you want and work towards achieving it.
Appreciate the things you have left.
When things are taken from us, the remaining stuff becomes more valuable to us.
Read motivational books that help your mind.
Get close to nature.
Allow yourself to enjoy the blueness of the sky, inhale clean air, and watch Spring flowers blossom. These things will keep you alive amidst pain.
Do something therapeutic.
For example, watch a classic movie, read a poem, laugh with a friend, or play your favorite song.

Overcome your pain

How to Apply This