Practice stillness to make tough decisions

Be fully present
Watch your thoughts. Concentrate on the present situation instead of the past or possible future.

Empty your mind of preconceptions
Go in with an open mind.

Take your time
Your first impression may not be the best. Think it through.

Sit quietly and reflect

Reject distraction
Put away everything that could grab your attention (smartphone, computer, television, etc.)

Weigh other’s advice against your convictions

Make a decision