Remember
Problem-solving
Practice to get perfect
from Remember: The Science of Memory and the Art of Forgetting by Lisa Genova
How to Apply This
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Identify the skill, sport, or activity you want to learn and master.
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Get hands-on practice.
Muscle memory only gets better by physical practice. Whether you’re learning piano or how to do a backflip, the only way to learn how is through action, not through thinking how to or watching videos.
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Ready to Take Action?
Download Mentorist to track your progress, get personalized reminders, and turn this insight into a lasting habit.