Practice your values ​​instead of talking about them

Write a list of five core values that you have and make a goal to practice them daily.
You don’t have to be extremely harsh with yourself, but you should always be aware that every decision you make contains a moral dimension.

Live like a Stoic.
To live your life as a Stoic means to ask yourself regularly, even when you are overwhelmed with emotions, "How is it fair to proceed now?" The answer to this question must be embodied in your values ​​that aim to increase the good from around.