The Daily Stoic
Purpose (life)
Reflect on your own mortality as a reminder to live well

Reflect on your own mortality as a reminder to live well

from The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living by Ryan Holiday, Stephen Hanselman

How to Apply This

  1. Reflect on your own mortality by answering the following questions:
     - If this could be your last day on earth and you’re unsure how much time you have left, how would you want to spend it? 
     - How could you make the best out of your life with the remaining time you have? 
     - What really matters to your life?

  2. Find a quote or a message about mortality and life that resonates with you and write it down.
    You can also choose an image or symbol that reminds you of this idea.

  3. Place this message somewhere you will see every day.
    You can place it on your bathroom mirror, on your door, desk, altar, etc.

  4. Use the message to remind you of your commitment to living well.

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