Review your habits and reflect on them regularly.
from Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
To really master anything, you need reflection time. This means that you create a habit, then you reflect, fine-tune it, and create the habit again. This cycle continues until you achieve perfection.
How to Apply This
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If there is a skill that you really want to master, review your progress and adjust your habits regularly.
When something becomes a habit, we stop thinking about it. So without clear intentions, we will not improve any further. -
Schedule an annual review to fine-tune your habits.
The annual review should summarize what went well, what didn’t, and what you learned. -
Make an Integrity Report at least once a year.
The report should have answers to the following questions:- What are the core values that drive my life and work?
- How am I living and working with integrity right now?
- How can I set a higher standard in the future?
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