Satisfy your social needs.
from Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brené Brown
How to Apply This
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Accept your need to belong in a social group.
Spend time with people who share your values. Don’t isolate yourself. Finding your group is a basic human need. -
Take loneliness as a warning sign to satisfy your social needs.
When feeling lonely, take it as a sign to satisfy your need to connect with other people. Who can you share a conversation with? How can you connect with them?
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