Share your dreams with others
Instructions
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Express and talk about your dreams with others.
This helps both in dream recall and dream understanding. The more dreaming enters your waking consciousness, the more likely you will remember and gain meaning from your dreams. -
Share your dreams with friends and loved ones who are receptive.
For example, you could set up a breakfast ritual where everyone shares their dreams. -
Be part of a dream group.
You could create your own group with like-minded friends or join an existing group in your area. These groups are places for people to share their dreams and get insights from other dreamers. They are also a great way to build intimacy and community. -
Go online and join a dream community, forum, or app.
There are lots of online resources and communities available for those who are interested in dreaming.