Predictably Irrational
Purpose (work)
Stop procrastinating by friends and deadlines.
from Predictably Irrational: The Hidden Forces That Shape Our Decisions by Dan Ariely
How to Apply This
-
Give yourself deadlines upfront.
Committing to yourself to finish something until your scheduled date can decrease your tendency to procrastinate. -
Ask friends to join.
If you don't have the will to exercise regularly alone (or do something else that would benefit you in the long run), it’s best to schedule a workout session with your friends.
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