Surrender to the flow of life
Instructions
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Surrender to unsatisfactory situations.
Immerse yourself in the present moment and accept what is. Once you no longer have an emotional response to your situation, proceed with the next step. -
Look at the specifics of the situation to figure out a solution
Ask yourself, “Is there anything I can do to change the situation, improve it, or remove myself from it?” If yes, take the appropriate action. -
If there is no action you can take, use the situation to make you go more deeply into surrender.
Simply accept your situation.
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