Strengthen your memory capacity
Instructions
- Leverage technology to set reminders. Utilize the capabilities of technology to your advantage by actively using features such as alarms, calendar notifications, or dedicated to-do list apps. Take specific actions to set reminders for important tasks, deadlines, or events. Leverage technology as a tool to assist you in staying organized and ensuring you don't miss any critical commitments.
- Review the things you have memorized regularly. Establish a regular routine for reviewing the information you have committed to memory. This consistent reinforcement will help reinforce your memory recall and strengthen your overall memory capacity.
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Our mobile app, Mentorist, will guide you on how to acquire this skill.
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