Braving the Wilderness
Self-awareness
Accept and acknowledge pain
from Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brené Brown
How to Apply This
- Acknowledge and name your pain.
Take the time to recognize and name the pain you are feeling. - Accept your emotion as it is.
Don't deny or suppress your emotions; instead, allow yourself to experience them and accept them as a part of your human experience.
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