Turn your problems into ‘Good’ and focus on solutions.

When something goes wrong, say ‘Good.’
Didn’t get promoted? Good. More time to build a better resume. Got beat? Good. You learned what you need to do to improve.

Accept reality but focus on the solution.
Think about your next move instead of dwelling on the setback.

Take a step forward!
Get up, dust off, reload, recalibrate, re-engage, and deal with that issue.

Reflect on what you have learned when you have dealt with the issue.
Now you are stronger, wiser, and more experienced. You have turned that problem into something good.