Preprogram your mind to accomplish an important project

Instructions

** Write down one important project you want to accomplish.**
** Create a mental script or plan of the steps you will take to complete it.**
Be as detailed as possible. Preprogram how you organize your work and the particular time you'll do it.
** Visualize yourself following the plan and achieving the desired outcome.**
** When you begin the task, follow the mental script as closely as possible.**
Commit to following your plan, and make sure to be at your desk working on that project at the pre-programmed time you've set for yourself.