Use the BRAVING tool to establish trust both in yourself and at the workplace

Respect your Boundaries
Communicate your boundaries, so others are aware of what they are.

Be Reliable
Remind yourself that you can count on yourself to reinforce this belief.

Be Accountable
Ask yourself whether you are holding the right person accountable for any situation or event.

Be a Vault of information
Share only what is appropriate and stop others from sharing inappropriate information.

Demonstrate Integrity
Stick to your values and what you believe in.

Be Non-judgmental
Refrain from judging yourself.

Show Generosity
Practice self-compassion and refrain from berating yourself.